Exercise all the muscles of the body. In this way you will develop physical proportional and balanced way Trialix Review, and you will not end up looking like Johnny Bravo, a very big torso and very thin legs.
Change your routines every four or five weeks. If you change them frequently, your muscles will not have time to adapt and you will not achieve the development you are looking for.
Give your muscles rest. Do not fall into the common mistake of wanting to train a daily muscle group. For example Trialix Review, the arms thinking that this way they will grow more.